Sunday, August 23, 2009

Track and Field Coaching Manual

 
Track and Field Coaching Manual  
Edward Derse, Jacqueline Hansen, Tim O’Rourke, Skip Stolle
  Publisher: LA84 Foundation | 2007-05 | ISBN: 094483132X | PDF | 456 pages | 1.58 MB
Aimed at the high school track coach, this volume focuses on team administration, training principles, strength training, plyometrics, injury prevention, nutrition, organizing a track meet, rules and specific tips for coaching each track and field event. Includes a chapter on the use of Performance Enhancing substances with high school athletes
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