The Non cyclist's Guide to the Century and Other Road Races AND OTHER ROAD RACES
GET ON YOUR BUTT
AND Into gear
TABLE OF CONTENTS
INTRODUCTION.... 1
CHAPTER one The Bike..... 5
CHAPTER two The Training..... 63
CHAPTER three The Riding..... 129
CHAPTER four The Big Event..... 211
Epilo gue...... 246
Appendix A Accessory Checklist..... 249
Appendix B Century Checklist....... 253
Appendix C Training Log..... 257
Seal Press | English | 2009-05-01 | ISBN: 1580052681
272 pages | PDF | Size : 2.39 MB | rar
Book more than wonderful
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The_Noncyclist_s_Guide_to_the_Century_and_Other_Road_Races.rar
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