The Unbelievable 2005 - Ronnie Coleman
320x240 | 25 fps | DivX 821 kbps | MP3 96 kbps 32 kHz | 534Mb | 115 MB * 4 file + 92 MB * 1 file | rar
Filmed in the weeks leading up the 2000 Mr. Olympia contest, RONNIE COLEMAN - THE UNBELIEVABLE BODYBUILDING captures how Mr. Olympia himself trains for the greatest bodybuilding challenge around. Viewers will get a chance to see how Ronnie diets and works out at a gym in his hometown. Four intense workouts target deltoids, back, chest, and legs, with interludes of interviews and footage of Ronnie in his former career as a cop.
Taped over five and a half weeks prior to the Mr. Olympia 2000. Footage includes Ronnies complete workout preparation, and covers all of his four different training sessions, including:
805 lbs dead lift,
495 lbs bent row,
540 lbs corner row,
200 lbs dumbbell presses, both flat and incline,
2 and half minutes of un-cut footage showing his attempt to finish with a 585 lbs front squat.
Absolutely one of the best motivational hard core bodybuilding videos produced!
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